Sunday, November 20, 2011

Breastfeeding May Boost Children's IQ?

Xena (Lucy Lawless) seen here breastfeeding her baby gal for the campaign.

"Suckling at the breast results in changes in the mother's brain—increased blood flow and oxytocin release [a hormone promoting bonding between mother and infant], and probably in the baby's brain."

Children breast-fed longer than six months scored a 3.8-point IQ margin over those who were bottle-fed, according to a seven-year study by researchers at Jagiellonian University Medical College in Poland.

Medical epidemiologist Wieslaw Jedrychowski and colleagues followed 468 babies born to nonsmoking mothers. The children were tested five times at regular intervals from infancy through preschool age. The data showed that cognitive abilities of preschoolers who were breast-fed scored significantly higher than bottle-fed infants, and IQ score was directly proportional to how long the infants had been breast-fed: IQs were 2.1 points higher in children who were breast-fed for three months; 2.6 points higher when babies were breast-fed for four to six months; 3.8 points higher in children breast-fed longer than six months. The results were published in the May 2011 issue of the European Journal of Pediatrics.

This research confirms observations reported 70 years ago by Carolyn Hoefer and Mattie Hardy in JAMA The Journal of the American Medical Association, as well as many subsequent studies. This body of research provides the scientific basis for the World Health Organization's recommendation that all infants should be exclusively breast-fed for the first six months of life. But what is the missing ingredient that undermines the cognitive development of bottle-fed babies?

Chemists searching for a specific compound in mother's milk have been overlooking the obvious difference between breast-feeding and bottle-feeding—something that could easily account for the difference in cognitive development, wrote Tonse Raju, a pediatrician and neonatalogist at the National Institute of Child Health and Human Development in the current issue of Breastfeeding Medicine, October 2011. (Raju was not involved in the Jedrychowski study.)

"Sometimes even the most obvious facts need to be reiterated," he wrote. "An infant suckling at his or her mother's breast is not simply receiving a meal, but is intensely engaged in a dynamic, bidirectional, biological dialogue." It is the physical and psychological bonding and interaction between infant and mother during breast-feeding that nurtures development of an infant's cognitive abilities.

Jedrychowski strongly agrees with Raju's statement, and adds: "I believe the IQ effect may in part be explained by this dynamic interaction between mother and child in the breast-feeding process."

Brain bulk and white matter in early life (Continue next page)

Friday, November 11, 2011

Muscle pull in lower back

Everything is so high above me!


Recently we've lowered down her playpen & crib to the bottom level, for safety purpose as she's started pulling herself up already.

We decorate the playpen with her favourite toys, distract her when we put her down. She fusses a little but got used to it really fast & started exploring her new little world :)

Now the challenge is for us to lift her up. By bending all the way down all the time to pick up a 9kg is gonna take a toll on our back. It doesn't help that me & my mom are already unfit & having a weak back muscle.

For the crib at night is even tougher for me, as we used to wear her to sleep, bend over to lay her down into the crib & slowly pull ourselves out from the sling. Now it's impossible to do that. So we put her down onto our bed & then transfer her to the crib, which risking her waking up. Putting her down gently & slowly also required much strength from the back.

My worry came true. When I'm getting her ready for bed, I lifted her up from mom, at that very moment it hurts, & I pulled my back. Later on I found out I couldn't even bend down or minor stretch. I've pulled my muscle.

What's next? Appointment with a sinseh for some tui-na or orthopedist for some painkiller jab?

Saturday, November 5, 2011

My Little Darling Turns 7 Months Old Today!

My first Liverpool kit!


It couldn't be time flies just like rocket. It feels like just yesterday that i was pregnant!

My little Sunshine you've learned so much now everyday I discover new things about you!

Your 7 Months Milestones

- Ever since you mastered the ability to grasp an object, so excited you started transferring it from one hand to the other! :) I'm overjoyed witnessing your first throwing moment (I think I was the first one!)

- You're able to sit up independently, occasionally topples over. So we put up pillows barriers while you exploring around.

- Able to get from your tummy into a sitting position by pushing up on your strong arms.

- Refusing to sit most of the time, & wanting to stand instead!

- Enjoying the joy of jumping with your strong little kickers, while holding up by human jumperoo :) Mommy's getting some serious arms workout!

- You tasted your very first spoon of semi-solid food, & you loved it! Your favourite food of the month: brown rice cereal :)

- First time holding & drinking from the sippy cup by yourself, though it's more like you're playing with it like a teether :)

- Mommy managed to shed off 5kilos (yep, took me that long!) part of your contribution too as Mommy lost weight by breastfeeding :) though I still have the remaining stubborn 5kilos clinging on me :(

- You enjoy riding a imaginary pony on all fours (very furiously till u topple over!) as much as we enjoy watching it :)

- First experience of socialising with other babies. Reached out & touched each other's face. Awww...

- You amazed Mommy the most by starting to hold the objects around & pull yourself up already! :D

Love
Sweet Pea Mom
xoxoxo